Aifang,
I am sorry about the bad news. I wish I can do something to help.
Try to do something new that you never think you can do it.
The bad thing happened without your preparation. So that was out of your control. If you have options then choose the one you like, but if not. Forget it and move on. If you can pull him back we will help do whatever we can.
It is important to take care of yourself; you cannot afford to lose anyone again in your life, you have older parents to take care, you have young girls to support, you have lovely husband to tender. So you are the important one to be taking care of, you are the main role for this situation. Have good attitude to life. Face whatever it comes to you. We have long way to go in our life, have lot of thing we don’t want to face in our future life.
Don’t tell me you cannot, yes, you can, you are the smartest and strongest women. So I have the following suggestions.
Go to YMCA and sign up the membership. Take swimming lesson, learn zumba dance, and take Yoga class. Over there you have so many things you can do, appreciate every progress you made for your body, your mind, focus on the small successful on each step.
And hike with us, I believe, this can at least help a little.
We are on your side, I think, you can and will conquer the difficulty time.
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